Every offering at The Integration Gym begins with a brief conversation — not to evaluate readiness, but to make sure the timing and container are right. Find the offering that fits below.
A structured, peer-based relational practice group meeting weekly for five sessions. Same container, same people — patterns have nowhere to hide when the group reconvenes each week.
This is the core Integration Gym offering. The repetition is the medicine.
Attendance at all five sessions is expected. When someone is absent, something in the field is absent too.
Reach out to start the conversation:
Schedule a Conversation Pay Now ($295)Payment confirms your spot. A brief conversation is part of the sign-up — reach out above or use the Calendly link to schedule one.
A two-day intensive for people ready to be more at home in themselves — whatever the circumstances. Structured, facilitated contact work in a small group container.
Not a lecture. Not a sharing circle. Two days of working with what's actually running — in your body, in the room, with others present.
Full refund if you withdraw before May 1st.
Reach out to start the conversation:
Schedule a Conversation Pay Now ($400)Payment confirms your spot. A brief conversation is part of the sign-up — reach out above or use the Calendly link to schedule one.
The same relational approach as cohort work, concentrated in a two-person container. One-on-one sessions for people who want individual attention — as preparation for group work, concurrent support during a cohort, or standalone practice.
This is still relational work, not therapy. The mechanism is the same: patterns formed in relationships shift in relationships.
If you prefer to start with individual attention, or want to get specific in a way that group work hasn't been able to, 1:1 sessions can be very valuable.
Reach out to start the conversation:
Schedule a Conversation Pay for a Session ($160)A brief intro conversation is recommended before the first session. Use the Calendly link or reach out directly.